Mental Health Resources

It might be that you are curious about seeking mental health support but (for many different reasons) you may not access professional help yet.

The internet can feel like a daunting place to find good resources and support, as there is so much information online.

 

To try and help with this, I have listed some direct links to websites that I frequently use and recommend in my work:

www.mind.org.uk

www.anxietyuk.org.uk

www.papyrus-uk.org

www.samaritans.org.uk

www.youngminds.org.uk

www.cruse.org.uk

www.mentalhealthatwork.org.uk

www.mentalhealth.org.uk

 

 

Corstorphine Psychology Services

3 Coates Place, Edinburgh, EH3 7AA

drelainesmith@protonmail.com

0131 261 9191

Useful Numbers

Edinburgh Crisis Centre (24hrs)

0808 801 0414

07974 429 075 (text)

Childline 0800 1111

Breathing Space 0800 83 85 87

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